BoxBox
BoxBox studios are available in various MyFitness clubs. Find a suitable time and location and book your workout.
What is BoxBox?
Jab, hook, uppercut – it’s a full-body workout experience. Intense music and boxing punches ensure effective calorie burn and add variety to your day.
HIIT Training
A boxing-inspired HIIT workout focusing on speed and agility. This 50-minute boxing session emphasizes six technical punches; it is primarily a battle against yourself. Specially selected music helps you push your limits to improve your overall physical fitness. Additionally, BoxBox is an excellent stress reliever that supports your mental health.
Good to Know
Registration to BOXBOX classes is available to all MyFitness club members and participation is free (additional fees may apply if training outside the selected MyFitness package time zone).
The lesson takes place in boxing gloves, which are available at the club free of charge, but please note that these gloves must have personal inner gloves or ties. You can buy inner gloves at the sports club administration.
After the start of the lesson, visitors are no longer allowed into the studio for security reasons! Please arrive at the BOXBOX studio no later than the indicated start time.
Want individual training and advice?
Get to know our trainers and services on the personal training page.
Book a trial training session
You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €5.
